why try therapy
with insight
It can feel overwhelming to consider starting therapy or finding a good fit with a therapist. Insight Therapy works to create a safe, non-judgmental, and supportive space for you to share thoughts and feelings that may seem scary or unacceptable to share with others. Together we will work to address stressors according to what feels right to you and maybe learn some new tools you haven’t had access to yet.
About Me
Hi, I’m Mary —
Mental Health Counselor.
For the last 8 years I have worked to help others navigate mental health struggles like anxiety, depression, and recovery from trauma. I strive to create a safe space that supports BIPOC, LGBTQIA, and people of all identities and backgrounds. I am honored to help others feel more empowered and manage stressors in ways that feel good to them.
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Fully Licensed
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Nationally Certified
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Accepts Insurance
Virtual Therapy
Insight Therapy offers virtual mental health treatment to try and make accessing therapy as easy as possible. Sessions are provided by telehealth platform and clients are encouraged to treat sessions the same as an in-person appointment. Access sessions from wherever you are via client portal and have access to provided resources and education material.
FREE Consultation
Free First Session to
Understand Your Goals
Your complimentary consultation call is a great opportunity to ask questions and make sure Insight is the right fit for your needs.
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GET STARTED
Ready to schedule your first appointment?
Join today and take the first step toward getting the support you need to make the changes you want.